If you’re quitting because alcohol was causing problems in your relationships, then you’re probably hoping to see relationship improvements once you quit. So be patient with yourself and your loved[…]
Most of the data on the English population’s drinking patterns comes from the General Household Survey, the Health Survey for England and the Psychiatric Morbidity Survey (Craig et al., 2009;[…]
By committing to long-term sobriety, you can give your brain the chance to heal and witness the positive changes in your brain fog symptoms. It’s like giving your brain a[…]
Many people have been where you are now, and just as many are wanting to help you. Not only does exercise offer all of the obvious health benefits, but it[…]
Coeliac disease and anoxia selectively injure a subset of Purkinje cells, perhaps resulting in hyperexcitability in the remaining cells. In contrast, Purkinje cell dysfunction without overt cell loss may underlie[…]
A 2021 study published in the journal Nature Medicine showed that MDMA could have therapeutic benefits for some people with PTSD. Cannabis has also shown promise in helping to treat PTSD and other mental[…]